N\u1ea5m linh chi l\u00e0 1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c qu\u00fd \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cvua c\u00e1c lo\u00e0i th\u1ea3o d\u01b0\u1ee3c\u201d hay \u201cn\u1ea5m tr\u01b0\u1eddng th\u1ecd\u201d v\u00e0 chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed r\u1ea5t quan tr\u1ecdng trong y h\u1ecdc c\u1ed5 truy\u1ec1n. Tuy nhi\u00ean ng\u00e0y nay ch\u00fang ta ch\u1ec9 bi\u1ebft \u0111\u1ebfn n\u1ea5m linh chi nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c gi\u00fap thanh l\u1ecdc gi\u1ea3i \u0111\u1ed9c m\u00e1t gan, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft ho\u1eb7c kh\u00f4ng \u0111\u00e1nh gi\u00e1 \u0111\u00fang c\u00e1c c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a linh chi v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n
Ng\u00e0y nay v\u1edbi n\u1ec1n y h\u1ecdc hi\u1ec7n \u0111\u1ea1i v\u00e0 nhi\u1ec1u c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc ch\u00fang ta \u0111\u00e3 ph\u00e2n lo\u1ea1i v\u00e0 ch\u1ee9ng minh \u0111\u01b0\u1ee3c nhi\u1ec1u c\u00f4ng d\u1ee5ng ri\u00eang c\u1ee7a n\u1ea5m linh chi v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ec3 b\u1ea1n \u0111\u1ecdc d\u1ec5 h\u00ecnh dung ch\u00fang t\u00f4i chia c\u00f4ng d\u1ee5ng c\u1ee7a n\u1ea5m linh chi theo c\u00e1c h\u1ec7 c\u01a1 quan trong c\u01a1 th\u1ec3.<\/p>\n
N\u1ed9i d\u1ee5ng ch\u00ednh<\/strong><\/p>\n Th\u00e0nh ph\u1ea7n n\u1ea5m linh chi 21 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho trao \u0111\u1ed5i ch\u1ea5t nh\u01b0: \u0111\u1ed3ng, s\u1eaft, kalium, magnesium, natrium, calcium. Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u1ed3ng \u0111\u1ed9 r\u1ea5t cao.<\/p>\n T\u00e1c d\u1ee5ng (c\u00f4ng d\u1ee5ng) c\u1ee7a n\u1ea5m linh chi D\u1ef1a tr\u00ean h\u01a1n 800 c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u th\u1ef1c nghi\u1ec7m v\u1ec1 ri\u00eang t\u1eebng th\u00e0nh ph\u1ea7n c\u1ee7a linh chi v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi (\u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p tr\u00ean trang th\u01b0 vi\u1ec7n Y khoa qu\u1ed1c gia c\u1ee7a Hoa K\u1ef3) c\u00f3 th\u1ec3 chia c\u00f4ng d\u1ee5ng linh chi theo c\u00e1c h\u1ec7 c\u01a1 quan d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n H\u1ec7 tu\u1ea7n ho\u00e0n<\/strong> M\u1ed9t v\u00ed d\u1ee5 \u0111\u01a1n gi\u1ea3n l\u00e0 khi h\u00e0m l\u01b0\u1ee3ng ROS (g\u1ed1c t\u1ef1 do) t\u0103ng cao trong th\u1eddi gian d\u00e0i l\u00e0m ph\u1ea3n \u1ee9ng peroxy h\u00f3a lipid t\u0103ng cao d\u1eabn t\u1edbi cholesterol LDL x\u1ea5u t\u0103ng cao l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh h\u00ecnh th\u00e0nh l\u00ean c\u00e1c m\u1ea3ng b\u00e1m (x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch) trong m\u1ea1ch m\u00e1u. \u0110i\u1ec1u n\u00e0y d\u1eabn t\u1edbi nguy c\u01a1 nh\u1ed3i m\u00e1u c\u01a1 tim hay tai bi\u1ebfn c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi cao huy\u1ebft \u00e1p.<\/p>\n Germanium trong linh chi gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5 oxy \u1edf t\u1ebf b\u00e0o gi\u00fap gi\u1ea3m nguy c\u01a1 t\u1ebf b\u00e0o t\u1ef1 h\u1ee7y do thi\u1ebfu oxy ho\u1ea1t \u0111\u1ed9ng (nguy\u00ean nh\u00e2n h\u00ecnh th\u00e0nh c\u00e1c g\u1ed1c t\u1ef1 do oxy h\u00f3a).<\/p>\n N\u1ea5m linh chi h\u1ed7 tr\u1ee3 kh\u00e1 t\u1ed1t cho tim m\u1ea1ch, c\u00e1c ho\u1ea1t ch\u1ea5t trong linh chi gi\u00fap \u1ed5n \u0111\u1ecbnh nh\u1ecbp tim ch\u1ed1ng co th\u1eaft ng\u1ef1c.<\/p>\n H\u1ec7 th\u1ea7n kinh<\/strong> Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ti\u00eau th\u1ee5 oxy v\u00e0 n\u0103ng l\u01b0\u1ee3ng d\u1eabn t\u1edbi n\u00e3o l\u00e0 n\u01a1i t\u1eadp trung h\u00e0m l\u01b0\u1ee3ng g\u1ed1c t\u1ef1 do oxy h\u00f3a (ROS) cao nh\u1ea5t c\u01a1 th\u1ec3, khi ch\u1ea5t n\u00e0y t\u0103ng cao k\u00e9o d\u00e0i (do c\u01a1 ch\u1ebf ch\u1ed1ng oxy h\u00f3a suy gi\u1ea3m) d\u1eabn t\u1edbi nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 th\u1ea7n kinh nh\u01b0 alzheimer, \u0111\u1ed9ng kinh, parkinson, suy nh\u01b0\u1ee3c th\u1ea7n kinh.<\/p>\n Vi\u1ec7c ngh\u1ec9 ng\u01a1i th\u01b0 gi\u00e3n gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng \u1edf n\u00e3o c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m g\u1ed1c t\u1ef1 do oxy h\u00f3a ph\u1ee5c h\u1ed3i ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng oxy h\u00f3a n\u1ed9i m\u00f4n, tuy nhi\u00ean khi \u0111\u1ec3 t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i nhi\u1ec1u l\u00fac g\u00e2y \u1ea3nh h\u01b0\u1edfng n\u1eb7ng n\u1ec1 t\u1edbi t\u1ebf b\u00e0o th\u1ea7n kinh. V\u00ec v\u1eady ch\u00fang ta n\u00ean k\u1ebft h\u1ee3p song song gi\u1eefa ngh\u1ec9 ng\u01a1i v\u00e0 b\u1ed5 sung th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a (hoa qu\u1ea3 ch\u1ee9a nhi\u1ec1u Vitamin A C, th\u1ea3o d\u01b0\u1ee3c gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a).<\/p>\n V\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c cao k\u1ebft h\u1ee3p v\u1edbi GLP (Ganoderma lucidum polysaccharit) cao g\u1ea5p 10 l\u1ea7n nh\u00e2n s\u00e2m, n\u1ea5m linh chi gi\u00fap ki\u1ec7n n\u00e3o an th\u1ea7n \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho ng\u01b0\u1eddi th\u1ea7n kinh suy nh\u01b0\u1ee3c ho\u1eb7c c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea7n kinh. Germanium gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 oxy \u1edf t\u1ebf b\u00e0o c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u \u0111\u1ebfn tim v\u00e0 c\u01a1 quan gi\u00fap b\u1ea3o v\u1ec7 v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng \u1edf t\u1ebf b\u00e0o n\u00e3o.<\/p>\n H\u1ec7 mi\u1ec5n d\u1ecbch<\/strong> C\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra c\u00e1c nh\u00f3m g\u1ed1c t\u1ef1 do oxy h\u00f3a (ROS) khi \u1edf tr\u1ea1ng th\u00e1i m\u1ea5t c\u00e2n b\u1eb1ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u t\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch, g\u1ed1c t\u1ef1 do \u1edf n\u1ed3ng \u0111\u1ed9 cao tr\u1ef1c ti\u1ebfp ph\u00e1 ho\u1ea1i c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3, ph\u00e1 h\u1ee7y t\u1ebf b\u00e0o l\u00e0nh l\u1eb7n l\u00e0m sai l\u1ec7ch h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. Ch\u00ednh v\u00ec v\u1eady vi\u1ec7c lu\u00f4n duy tr\u00ec \u1ed5n \u0111\u1ecbnh g\u1ed1c t\u1ef1 do (ROS) v\u00e0 ch\u1ed1ng oxy h\u00f3a l\u00e0 y\u1ebfu t\u1ed1 h\u00e0ng \u0111\u1ea7u gi\u00fap h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/p>\n \u0110i\u1ec3m tuy\u1ec7t v\u1eddi \u1edf linh chi l\u00e0 c\u00f3 ch\u1ee9a t\u1ed5 h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c cao gi\u00fap \u1ed5n \u0111\u1ecbnh g\u1ed1c t\u1ef1 do (ROS) b\u00ean c\u1ea1nh h\u00e0m l\u01b0\u1ee3ng polysaccharit, beta-glucans cao gi\u00fap n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng (h\u1ec7 mi\u1ec5n d\u1ecbch), ho\u1ea1t \u0111\u1ed9ng k\u00e9p n\u00e0y gi\u00fap n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng to\u00e0n di\u1ec7n c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n B\u00ean trong linh chi ch\u01b0a 137 lo\u1ea1i Triterpenes gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o vi\u00eam nhi\u1ec5m, kh\u00e1ng vi\u00eam, gi\u1ea3m s\u01b0ng t\u1ea5y, kh\u00e1ng khu\u1ea9n n\u00e2ng cao kh\u1ea3 n\u0103ng kh\u00e1ng si\u00eau vi kh\u00e1ng khu\u1ea9n tr\u01b0\u1edbc t\u00e1c nh\u00e2n m\u00f4i tr\u01b0\u1eddng.<\/p>\n H\u1ec7 ti\u00eau h\u00f3a & b\u00e0i ti\u1ebft<\/strong> C\u00e1c nghi\u00ean c\u1ee9u s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t linh chi v\u1edbi ng\u01b0\u1eddi b\u1ecb x\u01a1 gan gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 ch\u1ee9c n\u0103ng gan, poteoglycan trong linh chi gi\u00fap b\u1ea3o v\u1ec7 gan gi\u1ea3m c\u00e1c t\u1ed5n th\u01b0\u01a1ng \u1edf gan. Linh chi c\u0169ng gi\u00fap n\u00e2ng cao qu\u00e1 tr\u00ecnh \u0111i\u1ec7n gi\u1ea3i, \u0111\u00e0o th\u1ea3i kim lo\u1ea1i n\u1eb7ng, c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i gi\u00fap gi\u1ea3m t\u1ea3i ho\u1ea1t \u0111\u1ed9ng \u1edf gan ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng gan.<\/p>\n \u0110\u1ed3ng th\u1eddi s\u1eed d\u1ee5ng linh chi \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y gi\u00fap n\u00e2ng cao kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam kh\u00e1ng khu\u1ea9n kh\u00e1ng si\u00eau vi \u1edf gan, d\u1ea1 d\u00e0y \u0111\u01b0\u1eddng ru\u1ed9t, gi\u00fap ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam gan.<\/p>\n Linh chi c\u0169ng gi\u00fap n\u00e2ng cao ch\u1ee9c n\u0103ng \u0111\u00e0o th\u1ea3i \u1edf th\u1eadn, t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, l\u1ee3i ti\u1ec3u, thanh l\u1ecdc m\u00e1u gi\u00fap gi\u1ea3m t\u1ea3i ch\u1ee9c n\u0103ng \u1edf th\u1eadn. Ho\u1ea1t \u0111\u1ed9ng n\u00e0y th\u1ec3 hi\u1ec7n r\u00f5 \u1edf bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i, sau khi s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1eafc linh chi ch\u00fang ta c\u00f3 th\u1ec3 \u0111i ti\u1ec3u d\u1ec5 d\u00e0ng h\u01a1n, n\u01b0\u1edbc ti\u1ec3u trong h\u01a1n.<\/p>\n H\u1ec7 h\u00f4 h\u1ea5p<\/strong> \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi hay b\u1ecb hen suy\u1ec5n, vi\u00eam h\u00f4 h\u1ea5p chi\u1ebft xu\u1ea5t linh chi gi\u00fap ng\u0103n gi\u1ea3i ph\u00f3ng histamine gi\u1ea3m c\u00e1c ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng k\u00edch th\u00edch, ph\u1ea3n v\u1ec7 b\u1ea5t th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n Ch\u1ed1ng l\u00e3o h\u00f3a & t\u0103ng tu\u1ed5i th\u1ecd Khi c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 ho\u1ea1t t\u00ednh cao (ROS) t\u0103ng cao s\u1ebd g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1edbi ADN, ARN, Protein, acid b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, Phospholipid m\u00e0ng t\u1ebf b\u00e0o l\u00e0m r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u1ebf b\u00e0o, g\u00e2y l\u00e3o h\u00f3a v\u00e0 l\u00e0m ch\u1ebft t\u1ebf b\u00e0o<\/p>\n \u1ed4n \u0111\u1ecbnh g\u1ed1c t\u1ef1 do \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ch\u1ed1ng l\u00e3o h\u00f3a, n\u00e2ng cao tu\u1ed5i th\u1ecd con ng\u01b0\u1eddi, v\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c cao s\u1eed d\u1ee5ng linh chi gi\u00fap gi\u1ea3m g\u1ed1c t\u1ef1 do (ROS) l\u00e0m ch\u1eadm t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3, gi\u00e1n ti\u1ebfp gi\u00fap gia t\u0103ng tu\u1ed5i th\u1ecd. Ch\u00ednh v\u00ec v\u1eady linh chi c\u00f2n \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u1ea5m tr\u01b0\u1eddng th\u1ecd\u201d v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u v\u1edbi m\u1ee5c \u0111\u00edch l\u00e0m \u0111\u1eb9p duy tr\u00ec tu\u1ed5i thanh xu\u00e2n.<\/p>\n B\u1ec7nh ung th\u01b0<\/strong> C\u01a1 th\u1ebf ph\u00f2ng ng\u1eeba ung th\u01b0 c\u1ee7a n\u1ea5m linh chi d\u1ef1a tr\u00ean kh\u1ea3 n\u0103ng h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a g\u1ed1c t\u1ef1 do, kh\u1ea3 n\u0103ng \u0111\u00e0o th\u1ea3i thanh l\u1ecdc ch\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3, kh\u1ea3 n\u0103ng n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng h\u1ec7 mi\u1ec5n d\u1ecbch. Ho\u1ea1t ch\u1ea5t polysaccharit t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t cytokine, \u0111\u1ea1i th\u1ef1c b\u00e0o, lympo T gi\u00fap h\u1ea1n ch\u1ebf v\u00e0 ph\u00f2ng ng\u1eeba s\u1edbm s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c kh\u1ed1i u.<\/p>\n C\u00f2n \u0111\u1ed1i v\u1edbi vi\u1ec7c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e1nh gi\u00e1 chi\u1ebft xu\u1ea5t linh chi c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1 r\u00f5 r\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ec7nh ung th\u01b0 nh\u01b0 ung th\u01b0 v\u00fa, \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, bu\u1ed3ng tr\u1ee9ng, ti\u1ec1n li\u1ec7t. Vi\u1ec7c s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t linh chi h\u00e0m l\u01b0\u1ee3ng cao gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 x\u00e2m l\u1ea5n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0, chi\u1ebft xu\u1ea5t n\u1ea5m linh chi v\u1edbi h\u00e0m l\u01b0\u1ee3ng 1% b\u00e0o t\u1eed, 13.5% polysaccharit, 6% triterpenes c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba kh\u1ea3 n\u0103ng s\u1ed1ng s\u00f3t c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 trong 24h.<\/p>\n Linh chi c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n khi h\u00f3a tr\u1ecb x\u1ea1 tr\u1ecb. Kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o ru\u1ed9t gi\u1ea3m t\u1ed5n th\u01b0\u01a1ng ru\u1ed9t non do thu\u1ed1c ch\u1ed1ng ung th\u01b0, t\u0103ng c\u01b0\u1eddng \u0111\u00e0o th\u1ea3i \u1edf gan, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o l\u00e0nh l\u1eb7n gi\u00fap c\u01a1 th\u1ec3 nhanh ph\u1ee5c h\u1ed3i sau qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/p>\n \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0 n\u00ean s\u1eed d\u1ee5ng linh chi v\u1edbi li\u1ec1u cao g\u1ea5p 3 4 l\u1ea7n b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/p>\n B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u0103ng t\u1ea3i tr\u00ean t\u1ea1p ch\u00ed y khoa Hoa k\u1ef3 cho th\u1ea5y GLSP trong b\u00e0o t\u1eed n\u1ea5m linh chi gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng lipid m\u00e1u c\u1ea3i thi\u1ec7n th\u00e0nh ph\u1ea7n lipid m\u00e1u \u1edf b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2 gi\u00fap gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 cholesterol trong huy\u1ebft t\u01b0\u01a1ng.<\/p>\n L\u00e0m \u0111\u1eb9p Ng\u00e0y nay chi\u1ebft xu\u1ea5t linh chi \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng trong m\u1ef9 ph\u1ea9m l\u00e0m \u0111\u1eb9p kh\u00e1 r\u1ed9ng r\u00e3i (\u0111\u1eb7c bi\u1ec7t \u1edf H\u00e0n qu\u1ed1c) v\u00e0 d\u1ea7n d\u1ea7n \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi \u01b0a chu\u1ed9ng s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u01b0: Kem d\u01b0\u1ee1ng da linh chi, m\u1eb7t n\u1ea1 linh chi.<\/p>\n Ngo\u00e0i ra linh chi c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p gi\u1ea3m c\u00e2n l\u00e0nh m\u1ea1nh b\u1eb1ng c\u00e1ch u\u1ed1ng \u0111\u1ec1u linh chi h\u00e0ng ng\u00e0y thay n\u01b0\u1edbc l\u1ecdc tr\u01b0\u1edbc b\u1eefa \u0103n v\u00e0 gi\u1ea3m kh\u1ea9u ph\u1ea7n \u0103n. Ho\u1ea1t ch\u1ea5t trong linh chi gi\u00fap th\u00fac \u0111\u1ea9y chuy\u1ec3n h\u00f3a m\u1ee1 t\u00edch l\u0169y l\u00e2u n\u0103m.<\/p>\n \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi g\u1ea7y y\u1ebfu, \u0103n kh\u00f4ng h\u1ea5p th\u1ee5, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng linh chi sau b\u1eefa \u0103n gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng \u1edf ru\u1ed9t.<\/p>\n K\u1ebft lu\u1eadn<\/strong> N\u1ea5m linh chi l\u00e0 1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c qu\u00fd \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cvua c\u00e1c lo\u00e0i th\u1ea3o d\u01b0\u1ee3c\u201d hay \u201cn\u1ea5m tr\u01b0\u1eddng th\u1ecd\u201d v\u00e0 chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed r\u1ea5t quan tr\u1ecdng trong y h\u1ecdc c\u1ed5 truy\u1ec1n. Tuy nhi\u00ean ng\u00e0y nay ch\u00fang ta ch\u1ec9 bi\u1ebft \u0111\u1ebfn n\u1ea5m linh chi nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c gi\u00fap thanh l\u1ecdc…<\/p>\n","protected":false},"author":1,"featured_media":992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\n
\nT\u00e1c d\u1ee5ng (c\u00f4ng d\u1ee5ng) c\u1ee7a n\u1ea5m linh chi
\nH\u1ec7 tu\u1ea7n ho\u00e0n
\nH\u1ec7 th\u1ea7n kinh
\nH\u1ec7 mi\u1ec5n d\u1ecbch
\nH\u1ec7 ti\u00eau h\u00f3a & b\u00e0i ti\u1ebft
\nH\u1ec7 h\u00f4 h\u1ea5p
\nCh\u1ed1ng l\u00e3o h\u00f3a & t\u0103ng tu\u1ed5i th\u1ecd
\nB\u1ec7nh ung th\u01b0
\nB\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng
\nL\u00e0m \u0111\u1eb9p
\nK\u1ebft lu\u1eadn
\nTh\u00e0nh ph\u1ea7n n\u1ea5m linh chi
\nBao g\u1ed3m c\u00e1c ho\u1ea1t ch\u1ea5t qu\u00fd \u0111\u1eb7c tr\u01b0ng nh\u01b0: Germanium, polysaccharit, acid ganoderic, acid ganodermic, acid oleic, ganodosteron, ganoderans, adenosin, beta-D-glucan<\/p>\n
\nC\u00e1c t\u00e0i li\u1ec7u y h\u1ecdc c\u1ed5 c\u00f3 ghi c\u00f4ng d\u1ee5ng ch\u00ednh c\u1ee7a linh chi l\u00e0: B\u1ea3o v\u1ec7 gan gi\u1ea3i \u0111\u1ed9c, t\u1ed1t cho tim m\u1ea1ch, b\u1ed3i b\u1ed5 th\u1ea7n kinh t\u0103ng tr\u00ed nh\u1edb, th\u00f4ng \u0111\u1eddm, l\u1ee3i ti\u1ec3u, h\u1ed7 tr\u1ee3 d\u1ea1 d\u00e0y, s\u1ed1ng l\u00e2u tr\u01b0\u1eddng th\u1ecd.<\/p>\n
\nChi\u1ebft xu\u1ea5t protease t\u1eeb linh chi (ADR) c\u00f3 c\u00f4ng d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p, tuy nhi\u00ean linh chi kh\u00f4ng \u0111\u01a1n thu\u1ea7n ch\u1ec9 h\u1ea1 huy\u1ebft \u00e1p, n\u00f3 mang \u0111\u1ebfn m\u1ed9t gi\u1ea3i ph\u00e1p b\u1ec1n v\u1eefng h\u01a1n. H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u1edf trong linh chi c\u1ef1c cao (ROS \u2013 Reactive Oxygen Species \u2013 g\u1ed1c t\u1ef1 do), ho\u1ea1t ch\u1ea5t n\u00e0y c\u00f3 \u1ea3nh h\u01b0\u1edfng s\u00e2u r\u1ed9ng \u0111\u1ebfn to\u00e0n b\u1ed9 c\u01a1 quan trong c\u01a1 th\u1ec3 kh\u00f4ng ch\u1ec9 \u1edf h\u1ec7 tu\u1ea7n ho\u00e0n. Ch\u00ednh v\u00ec v\u1eady n\u1ebfu s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch linh chi t\u1ed1t cho c\u1ea3 ng\u01b0\u1eddi huy\u1ebft \u00e1p cao l\u1eabn th\u1ea5p.<\/p>\n
\nCh\u00fang ta \u0111\u1ec1u bi\u1ebft n\u00e3o ch\u1ec9 chi\u1ebfm c\u00f3 2% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 nh\u01b0ng ti\u00eau th\u1ee5 \u0111\u1ebfn 20% l\u01b0\u1ee3ng oxy v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a to\u00e0n b\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u01a1 th\u1ec3, ch\u00ednh v\u00ec v\u1eady ho\u1ea1t \u0111\u1ed9ng h\u00f3a sinh h\u1ecdc x\u1ea3y ra \u1edf n\u00e3o r\u1ea5t m\u1ea1nh n\u00ean ch\u1ec9 c\u1ea7n m\u1ed9t s\u1ef1 thay \u0111\u1ed5i nh\u1ecf v\u1ec1 trao \u0111\u1ed5i ch\u1ea5t trong c\u01a1 th\u1ec3 c\u0169ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t m\u1ea1nh t\u1edbi n\u00e3o b\u1ed9.<\/p>\n
\n\u0110\u00e2y l\u00e0 c\u01a1 quan c\u00f3 ho\u1ea1t \u0111\u1ed9ng ph\u1ee9c t\u1ea1p v\u00e0 quan tr\u1ecdng b\u1eadc nh\u1ea5t c\u1ee7a c\u01a1 th\u1ec3, khi h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m kh\u00f4ng nh\u1eefng g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho c\u00e1c c\u01a1 quan n\u1ed9i m\u00f4n m\u00e0 \u0111\u1ed3ng th\u1eddi c\u01a1 th\u1ec3 c\u00f2n d\u1ec5 b\u1ecb c\u00e1c nguy c\u01a1 ti\u1ec1m \u1ea9n b\u00ean ngo\u00e0i t\u1ea5n c\u00f4ng.<\/p>\n
\nC\u00e1c ho\u1ea1t ch\u1ea5t t\u1ef1 nhi\u00ean trong linh chi gi\u00fap n\u00e2ng cao ho\u1ea1t \u0111\u1ed9ng \u1edf d\u1ea1 d\u00e0y v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u00e2n gi\u1ea3i v\u00e0 h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t khi ti\u00eau h\u00f3a. Ch\u00ednh v\u00ec kh\u1ea3 n\u0103ng gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 t\u1ed1t h\u01a1n \u1edf linh chi, H\u00e0n qu\u1ed1c th\u01b0\u1eddng s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t linh chi l\u00e0m n\u1ec1n k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u th\u1ea3o d\u01b0\u1ee3c kh\u00e1c nh\u1eb1m t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 d\u01b0\u1ee3c ch\u1ea5t trong c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng khi s\u1eed d\u1ee5ng.<\/p>\n
\nGermanium gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5 oxy \u1edf c\u1ea5p t\u1ebf b\u00e0o, n\u00f3 c\u0169ng c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 oxy v\u00e0o m\u00e1u \u1edf ph\u1ed5i gi\u00fap ho\u1ea1t \u0111\u1ed9ng h\u00f4 h\u1ea5p hi\u1ec7u qu\u1ea3 h\u01a1n. \u0110\u1ed3ng th\u1eddi c\u00e1c ho\u1ea1t ch\u1ea5t trong linh chi c\u0169ng gi\u00fap kh\u00e1ng vi\u00eam kh\u00e1ng khu\u1ea9n n\u00e2ng cao \u0111\u00e1ng k\u1ec3 trong vi\u1ec7c ph\u00f2ng ng\u1eeba vi\u00eam ph\u1ed5i ph\u1ebf qu\u1ea3n l\u00fac giao m\u00f9a.<\/p>\n
\nNhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra g\u1ed1c t\u1ef1 do (ROS) l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3, tuy \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu trong ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t nh\u01b0ng v\u00ec m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n \u1edf m\u00f4i tr\u01b0\u1eddng hi\u1ec7n \u0111\u1ea1i h\u00e0m l\u01b0\u1ee3ng g\u1ed1c t\u1ef1 do trong c\u01a1 th\u1ec3 th\u01b0\u1eddng xuy\u00ean cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng.<\/p>\n
\nN\u1ea5m linh chi th\u00edch h\u1ee3p c\u1ea3 2 v\u1ea5n \u0111\u1ec1 trong ung th\u01b0: Ph\u00f2ng ng\u1eeba & \u0110i\u1ec1u tr\u1ecb.<\/p>\n
\nNhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra GL \u2013 PS (Ganoderma lucidum polysaccharit) c\u00f3 trong linh chi gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft b\u1eb1ng c\u00e1ch t\u0103ng s\u1ea3n sinh t\u1ebf b\u00e0o beta \u1edf t\u1ee5y ho\u1eb7c gi\u00fap ph\u1ee5c h\u1ed3i t\u1ebf b\u00e0o beta b\u1ecb ph\u00e1 h\u1ee7y m\u1ed9t ph\u1ea7n, k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ee5y.<\/p>\n
\nVi\u1ec7c s\u1eed d\u1ee5ng linh chi l\u00e0m \u0111\u1eb9p \u0111\u00e3 c\u00f3 t\u1eeb xa x\u01b0a, ngo\u00e0i vi\u1ec7c u\u1ed1ng tr\u01b0\u1eddng k\u1ef3 linh chi gi\u00fap gi\u1ea3m v\u1ebft th\u00e2m n\u00e1m, \u0111\u1eb9p da gi\u00fap da d\u1ebb h\u1ed3ng h\u00e0o s\u0103n ch\u1eafc l\u00e0m ch\u1eadm l\u00e3o h\u00f3a, linh chi c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p b\u1ed5 sung b\u00ean ngo\u00e0i nh\u01b0 \u0111\u1eafp m\u1eb7t.<\/p>\n
\nC\u00f4ng d\u1ee5ng linh chi kh\u00e1 \u0111a d\u1ea1ng v\u00e0 ho\u00e0n to\u00e0n x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cVua c\u1ee7a c\u00e1c lo\u00e0i th\u1ea3o d\u01b0\u1ee3c\u201d. Vi\u1ec7c s\u1eed d\u1ee5ng n\u1ea5m linh chi kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 cho ng\u01b0\u1eddi cao tu\u1ed5i, ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe, d\u00f9 th\u1ec3 tr\u1ea1ng b\u1ea1n kh\u1ecfe m\u1ea1nh b\u00ecnh th\u01b0\u1eddng vi\u1ec7c d\u00f9ng \u0111\u1ec1u \u0111\u1eb7n n\u1ea5m linh chi gi\u00fap ch\u00fang ta ph\u00f2ng ng\u1eeba nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe lu\u00f4n gi\u1eef th\u1ec3 tr\u1ea1ng t\u1ed1t. D\u00f9 sao \u201cPh\u00f2ng b\u1ec7nh v\u1eabn h\u01a1n ch\u1eefa b\u1ec7nh\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"